
Group shot from today. MOST of our Bradley Birth Class was in attendance.
Great group of parents and awesome support system.
Earlier today Lindy, Ashtyn, and I attended the reunion of our Bradley Class! We got to meet our classmates’ babies for the first time and it was so exciting to see how everyone is doing. The babies in attendance ranged from 4 weeks old to 4 months old! We went to the Farmer’s Market at the Great Park, ate delicious food from the food trucks, and caught up with our friends.
One of the smartest decisions we made as young parents was enrolling in that class. The information they provided us over a 12 week period was informative and comforting. However, the best part of the class was developing and maintaing a network of other young, first time parents to call friends.
As some of you know, Lindy and I took a 10 week long Bradley Birthing Class in preparation for Ashtyn’s birth. The class emphasized teamwork between father and mother, nutrition, exercise, stages of pregnancy, labor, postpartum, breast feeding and more. I found it extremely helpful and even though we didn’t use everything we learned in that class, it was nice to get educated as a couple so that we could make informed decisions on game day. After all, making smart choices for your child starts long before the day they are born.
A few weeks ago, our instructor asked us if we would come speak to her class about Lindy’s birth story and we were honored. So, today Lindy, Ashtyn, and I are going to speak to her class, tell our story, and answer questions from expectant parents.
Wish us luck and I will let you know how it goes.

Tonight’s homework for birth class: a homemade piece of artwork illustrating our birth plan. This is what Lindy and I came up with!
Finishing up my “Coach’s Homework” for our 2nd birthing class tonight! I have some catching up to do on the assigned reading, but I’ll get to it after all the commotion of my grandmother’s passing subsides.
Lindy and I had to answer some workbook questions about our strengths and weaknesses and talk about methods of ridding stress from our lives. It was surprisingly therapeutic to talk and write about it.
I’ll let you guys know how the class goes when we get back tonight! Right now I’m messing with my new BBQ until Lindy summons me to get in the car :).
I hope you all are having a great day.
Rant Section
Due to my crazy and ever changing work schedule, Lindy and I had to miss the first few birthing classes. We will make up the few introductory classes that we missed later on. The topic of birth classes kind of frustrates me because I had so many people (moms, dads, people who aren’t even parents, future parents) tell me, “Birthing classes? Why? As if no one has ever had a baby before without birthing classes. Don’t waste your time or your money, just show up and they’ll get the baby out one way or another.” Or my all time favorite, “just walk into the hospital and immediately demand an epidural.” And the unwanted and unsolicited parenting advice from people begins before Ashtyn has even soiled her first diaper!
Why birthing classes? Just because I am a young dad, doesn’t mean I am a reckless one. Lindy and I have the time and money to make that investment and I have never been one to enter situations completely unprepared. Call me a Boy Scout, but this is one of the most emotionally and physically demanding experiences of a woman’s life and I’ll be damned if I’m not going to research it, prepare for it (as best you can), question it, and help put my wife at ease by meeting other expectant mothers and fathers and hearing about their experiences.
The Bradley Method is not some hard and fast birthing method that draws a line in the sand between doctor’s and doulas. We view it as a educational experience that equips us with information such as: what to expect, what to put in your hospital bag, exercise, relaxation techniques, diet and nutrition, partnership and bonding between the future mother and father, and so much more.
With that long disclaimer / explanation out of the way, I have to say that I completely respect other parents’ decision to choose another method or no method at all, but don’t critique my wife and I for wanting to be prepared. Making smart and informed decisions for Ashtyn begins long before she has even exited the womb.
The Class
When Lindy first told me about the Bradley Method I thought, “Granola”, “Hippies”, and “Ohmmmm”. I was always kind of partial to the “Ricky Ricardo Birth Method”: dads sit in the hospital waiting room, while smoking a cigar, until a cute nurse brings us the baby when it’s all over =P. Well, I am a bit more supportive than that, so I thought I’d give this method a shot.
The Bradley Class we are taking is held at a woman’s home (who happens to be pregnant right now with her third child) right down the street from our new house and she comes highly recommended and I can see why. The class consists of approximately 5-6 other pregnant couples, with the women seated on the floor on top of comfortable pillows, while leaning against their partners who are seated in chairs behind them. The house is extremely serene and it seems like a very happy home :). Everyone brings snacks and drinks, as the class is 2 hours long.
We started off with the “Coach’s Report” where all the dads-to-be share for 3-5 minutes what has been going on since the past week. The reports range from back pain complaints, recent doctor visits, funny stories, etc. This portion really put Lindy at ease because it gave us a chance to listen to other concerns and ideas that the other pregnant women had. We then viewed an informative powerpoint presentation, watched a birthing video, and then practiced various labor positions (holding them each for a minute) while the coaches supported them by encouraging the women or rubbing their backs.
My favorite part of the class was when our instructor asked all of us to grip an ice cube in the palm of our hand for a minute to simulate how long 1 minute can truly feel when you are experiences discomfort (Note: I said ‘discomfort’. I don’t want all my mom followers to lynch me for comparing labor pains to holding an ice cube :). I know the pain you experience during labor isn’t something I’ll ever be able to relate to).
Everyone in the class was extremely nice and our instructor kept us after class to get us up to speed on what we have missed. The class was the perfect balance of information, comfort, comedy, and community and Lindy and I were glad we attended! Now we have class every Monday and we are looking forward to our next session.
Well, I better get off Tumblr and work on my “Coach Homework” and reading.
First night of our Bradley Birthing Classes together tonight! But because of my changing work schedule we are starting mid-course and we missed the introductory classes! We’re getting thrown right into the lion’s den on our day 1: “The First Stage of Labor”.